15 Nov 2016

Anxiety and Depression; The Causes.

Do you know what causes anxiety and depression? Do you know what’s the root cause of your anxiety, gloominess, stress, sullenness and depression? Panic stricken. Praying for the earth to open and swallow my being. No this is not depression neither is it anxiety. It is far less trivial but

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02 Nov 2016

Happy Faces, Sad Eyes!

Pakistan is recently seeing a tremendous increase in the number of depression stuck people, particularly this new generation of ours. I myself have seen people struggling with it and that too without any psychiatric help. Going to a Psychiatrist is considered same as going to a mental asylum. Why don’t we

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think positive
30 Nov 2014

How to get rid of mental negativity By: Sohaib Mirza

How to get rid of mental negativity ? If you don’t want a mess regarding any relation in your life, simply don’t assume or expect it in your mind.The real problem ignites when you start scripting a story in your mind. In which you create questions and come up with

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